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Diet Reviews


By: Guest

Diet Plan: Medifast Diet

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A friend of mine lost a tonne of weight doing the Medifast program, so I decided to give it a try. It's definitely pricey, but you get a lot of meals, and they don't taste like "diet food". At first it seemed like this was just another low carb diet. but it's much more. Following the plan was simple. And the weight melted away. I tend to eat meals with my family (I have 4 kids) so that made doing this program a little bit tricky. I've lost about16 pounds in four weeks but I think I will try Weight Watchers next so my kids don't have to watch me on an obvious diet plan! But I'd recommend this diet program to anyone who is single, with a lot of money to spend. But for a person with a family (or a budget) either WW or South Beach diet - anything where you can prepare and eat your own meals while still following a healthy diet.....