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Diet Resources

Posted Wed 04/28/2010 - 11:56am

People are more concerned with weight loss than ever before, and there are numerous diet plans available. Cereal has taken a beating lately because many diet plans advise against eating certain types of cereal. And more health conscious people are being more selective when it comes to what they eat...

South Beach Diet

Posted Wed 04/28/2010 - 11:55am

The South Beach Diet is one of the most popular diets around. It is not a fad diet or short term weight loss plan. Instead, it focuses on permanent weight loss by encouraging good eating and exercise habits...

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The Sacred Heart Diet

Posted Wed 04/28/2010 - 11:54am

No one is sure where the Sacred Heart Diet originated. It was supposedly created at the Sacred Heart Memorial Hospital in Wisconsin by the cardiology department. The hospital denies having anything to do with the Sacred Heart Diet and said that it was not created for their overweight heart patients...

Nutrisystem Diet

Posted Wed 04/28/2010 - 11:52am

The NutriSystem diet program is a complete weight loss system. Like a few other plans, NutriSystem requires that you buy their pre-packaged food. They recommend purchasing a month’s worth of food at a time. That way you won’t run out in the middle of the month...

Medifast Diet

Posted Wed 04/28/2010 - 11:51am

If you're tired of fad diets, you may want to give Medifast a try. Medifast focuses on portion control and low calories. It's supposed to help you lose weight faster than other diet programs...

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