Do you know any people who never gain weight, no matter how much they eat? Some people are lucky like that. They can eat pizza, fries, and just about anything else without seeming to gain an inch. Exercise aside, a person's metabolic rate determines how hard or easy it is for them to gain weight. The metabolic rate is different for each person. That's why some people never seem to gain any weight, even if they eat a lot and get very little exercise...

For most people, wintertime means more than high heating costs and cold weather. Many people gain weight during the winter, and then spend the entire summer trying to shed the pounds. Gym memberships skyrocket in the summer as people rush to lose weight before the summer is gone. The problem is that no matter what you do, some of those wintertime pounds stick around...